Ronnie Landis was interviewed by professional health advocate Elektra Moon on numerous topics including the difference between fasting, intermittent fasting, and detoxification, how to upgrade our DNA, the importance of self care and self love, post traumatic stress disorders, protecting our energy, and much more.
What We Discuss in This Episode:
- The 4 channels of detoxification
- Intermittent fasting
- Water fasting
- Opportunistic organisms and food addiction
- Transitioning into detoxing
- Upgrading your diet with foods and supplements
- The healing crisis
- Amino acids and protein
- Discharging trauma from the nervous system
- The power of sun gazing
- Re-engaging with the natural cycles of the earth
ENJOY WHAT YOU HEARD?
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