115: Krystal Brandt: Living a Life You Do Not Need a Vacation From

Krystal Brandt is a Transformation Coach helping high-achieving women to create a life they don’t need a vacation from by creating a foundation of exquisite self-care as a #1 priority. After returning from Asia and down-sizing her life, she lived nomadically while building her business and landed in Southern California where she has created a life that feels as good as any vacation she could dream up. Krystal is a permission giver to those wanting to create a life aligned with ease at the core so that we can show up to do our soul’s work and create powerful impact wherever our journey takes us.
What We Discuss in This Episode:
  • Putting yourself first
  • Allowing yourself to slow down
  • Finding your value
  • Releasing guilt
  • The simple steps you can take everyday towards self-care
  • Appreciation and self-celebration
  • The powerful practice of forgiveness
  • Healing through self-awareness
  • Choosing ease in every moment
  • Understanding the language of your intuition

FIND OUT MORE ABOUT KRYSTAL BRANDT

FACEBOOK – INSTAGRAM – WEBSITE

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