096: Amanda Ranae & Matthew Cooke: Relational Intelligence & Optimizing Your Love Life

Matthew Cooke and Amanda Ranae are the co-founders of Relational Intelligence and the Relationship Mastery Blueprint, a 6-Step formula helping high achieving singles + couples master communication + connection, so they can have a relationship that activates and accelerates their Life’s Purpose. After running their own private coaching practices with over 13 years of combined experience in transformation technologies including neuroscience, yoga, Relational dynamics, and emotional re-wiring, they decided to create a system specifically made to optimize relationships, upon request from clients, friends and FB followers. When Matthew and Amanda aren’t speaking on stage, they enjoy walks at the ocean with their puppy Sophie and spending time with their community in Encinitas, CA.

What We Discuss in This Episode:

  • The importance of creating an internal foundation prior to relationship

  • Love being a constant practice

  • Creating self-love within partnerships

  • The roles we take within our relationships

  • How rewriting your internal experience can uplift your relationships

  • Standing in your own personal truth

  • Allowing tension to create a deeper connection

  • Letting go of resentment

  • Continually crafting and growing your relationships

  • Having a “why” for your relationships

  • Understanding triggers and diffusing arguments

  • Divine partnership, constant reflection, and healing

FIND OUT MORE ABOUT AMANDA RANAE AND MATTHEW COOKE

AMANDA- FACEBOOK – INSTAGRAM – WEBSITE

MATTHEW- FACEBOOK – INSTAGRAM – WEBSITE

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