067: The Power of Food with Adam Hart

After years of being a burned-out, comfort food junkie, Adam completely and sustainably turned around his entire relationship with food. Today, he helps thousands of struggling professionals in North America make empowered choices that give them energy, momentum and enthusiasm — for life.

What we discuss in this interview:

  • How Adam Began his Path into a Healthy Lifestyle and Educating Others

  • The Cathartic Benefits of Movement and Exercise for Shifting our Emotions

  • Either You Act on Life or Life Will Act on You

  • Making a Change when You are Sick & Tired of Being Sick & Tired

  • Shifting from a Low Energy State to a High Energy State

  • The Real Power of Food

  • The Connection Between the Gut & Brain

  • Waking Up the Immune System Through Eliminating Food Allergies

  • The Intuitive Wisdom of the Body & Healing Ourselves through Intuitive Communication

  • And So Much More!

FIND OUT MORE ABOUT ADAM HART

FACEBOOK – INSTAGRAM – WEBSITE

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