064: From Pro Athlete to World Class Yogi with Keith Mitchell

064: From Pro Athlete to World Class Yogi with Keith Mitchell

NFL All-Star Athlete Keith Mitchell #59, a former linebacker for the New Orleans Saints, Houston Texans and Jacksonville Jaguars, found himself respected on the field for making record-setting defensive tackles and quarterback sacks. He was a modern day warrior, hero-worshipped by adoring fans and experiencing an elite earning bracket very few people in the world ever achieve. He was living the American Dream. And it all ended in a moment. At the apex of all of that success, a paralyzing tackle caused a spinal injury that ended his football career and forced him into the agony of retirement at only 31 years old.

WHAT WE DISCUSS IN THIS INTERVIEW:

  • HOW KEITH’S PROFESSIONAL FOOTBALL CAREER WAS ENDED IN A SINGLE MOMENT

  • BECOMING OUR OWN GURU IN OUR LIVES

  • THE MORE YOU SPEAK ABOUT YOUR TRUTH THE MORE LIFE TESTS YOU ON IT

  • INTEGRATING OUR RESISTANCES TO REALITY

  • HOW TO TRANSCEND THE SOCIAL CONDITIONING OF FEAR

  • THE HEALING PROCESS AND HOW TO TRAIN YOUR MIND TO OVERCOME CRISIS

  • REINVENTING OUR SELF IDENTITY & FINDING PEACE IN THE TRANSITIONS OF LIFE

  • HOW YOGA LITERALLY SAVED KEITH’S LIFE

  • WHY KEITH BECAME A VEGETARIAN AND HOW HE MAINTAINS SUPERIOR MUSCLE MASS ON A PLANT BASED DIET

  • WHY KEITH IS SO PASSIONATE ABOUT EDUCATING THE WORLD ABOUT YOGA AND MINDFULNESS

FIND OUT MORE ABOUT KEITH MITCHELL

FACEBOOK – INSTAGRAM – WEBSITE

ENJOY WHAT YOU HEARD?

If you enjoyed this conversation please subscribe to itunes by clicking here and please write us

a review on our itunes page as it significantly helps our podcast reach more audiences.