035: Undieting & Discovering Your Health Blueprint with Megan Telpner & Joshua Gitalis

035: UNDIETING & DISCOVERING YOUR HEALTH BLUEPRINT WITH MEGHAN TELPNER & JOSH GITALIS

MEGHAN TELPNER IS A TORONTO-BASED AUTHOR, SPEAKER, NUTRITIONIST, AND FOUNDER OF THE ACADEMY OF CULINARY NUTRITION. HER HUMOROUS, ENGAGING AND REAL APPROACH TO LIVING AN AWESOME, HEALTHY LIFE HAS GARNERED HER A WORLD-WIDE FOLLOWING AND EXTENSIVE MEDIA ATTENTION. MEGHAN’S ACADEMY OF CULINARY NUTRITION, IS GROWING A GLOBAL TRIBE OF VIBRANT LIVING ADVOCATES AND HER BESTSELLING AND AWARD-WINNING BOOK UNDIET: EAT YOUR WAY TO VIBRANT HEALTH IS CREATING A REVOLUTION IN HOW
PEOPLE THINK ABOUT THEIR HEALTH. 
JOSH GITALIS, CLINICAL NUTRITIONIST, IS A RECOGNIZED EXPERT IN THE FIELDS OF CLINICAL DETOXIFICATION AND THERAPEUTIC SUPPLEMENTATION. HE RUNS A TORONTO-BASED PRIVATE PRACTICE, WITH A WORLDWIDE CLIENT BASE. AS A LEADER IN HIS FIELD, JOSH TEACHES CLINICAL NUTRITION FOR SEVERAL NATURAL HEALTH COLLEGES AND IS THE FIRST CANADIAN NUTRITIONIST TO BE ACCEPTED INTO THE INSTITUTE OF FUNCTIONAL MEDICINE WHERE HE IS CURRENTLY PURSUING HIS CERTIFICATION AS AN INSTITUTE OF FUNCTIONAL MEDICINE CERTIFIED PRACTITIONER (IFMCP). JOSH IS A NOTED EXPERT FOR VARIOUS MEDIA OUTLETS INCLUDING CTV NEWS AND CITYTV.

WHAT WE DISCUSS IN THIS INTERVIEW:

  • HOW MEGHAN HER OVERCAME SERIOUS HEALTH OBSTACLES

  • HOW JOSH BECAME INSPIRED TO BECOME A CLINICAL NUTRITION COACH

  • HOW OUR HEALTH CHALLENGES LEAD US TO HELP OTHERS HEAL THEMSELVES

  • HOW TO BECOME AN AUTHENTIC AND CAPABLE HEALTH COACH

  • WHY THE JOURNEY TOWARDS OUR GOALS IS THE REAL GOAL

  • TRUSTING THE EVIDENCE OF WHAT HAS BEEN PROVEN TO WORK

  • THE DIFFERENCE BETWEEN A HEALING DIET & A LONG TERM DIET

  • HOW TO REMOVE THE CONFUSION OF THE DIET WORLD

  • HOW TO UNDERSTAND THE NATURE OF DISEASE & HOLISTIC HEALING

  • HOW OUR ATTITUDE EFFECTS OUR DIGESTION, ELIMINATION, AND PHYSICAL HEALTH

  • THE IMPORTANCE OF QUALITY FATS & WHY LOW-FAT DIETS DO NOT WORK LONG TERM

  • THE SINGLE MEDICATION THAT INCREASES DEPRESSION, SUICIDE, & LOW LIBIDO

  • AND SO MUCH MORE!

FIND OUT MORE ABOUT MEGHAN TELPNER

FACEBOOK – INSTAGRAM – WEBSITE

FIND OUT MORE ABOUT JOSH GITALIS

FACEBOOK – INSTAGRAM – WEBSITE

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