031: The Art, Diet, & Science of Yoga with Dani Gray

031: THE ART, DIET, & SCIENCE OF YOGA WITH DANI GRAY

WHAT WE DISCUSS IN THIS INTERVIEW:

  • HOW DANI WAS INTRODUCED TO MEDITATION & YOGA

  • HOW YOGA CREATES MORE PEACE & MINDFULNESS

  • WHAT IS DHARMA YOGA & WHY IS IT DIFFERENT THAN OTHER STYLES

  • HOW YOGA IMPROVES YOUR INNER & OUTER POSTURE & GLOW

  • THE PATH OF REVEALING OUR CAPACITY FOR GREATNESS

  • THE FOUR STAGES OF CONSCIOUSNESS

  • WITHOUT COMPASSION THE YOGA PRACTICE GOES NOWHERE

  • THE IDEAL DIET & LIFESTYLE FOR YOGA PRACTIONERS

  • THE PRINCIPLE OF ACTIVE MEDITATION FOR OUR DAILY LIVES

  • DANI’S DAILY HEALTH, HYGIENE, & MORNING RITUAL

  • AND SO MUCH MORE!

FIND OUT MORE ABOUT DANI GRAY

FACEBOOK – INSTAGRAM – WEBSITE

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