027: How Yoga Can Transform Your Life with Andrew Sealy

027: HOW YOGA CAN TRANSFORM YOUR LIFE WITH ANDREW SEALY

ANDREW SEALY IS A CONNECTION CATALYST, A YOGA ARTIST, AND A MOVEMENT CREATOR. HIS DAYS ARE SPENT TRAVELING TO FIND ADVENTURE, PRACTICING TO CULTIVATE GROWTH, AND CONSTANTLY ABSORBING WISDOM TO CREATING NEW EXPERIENCES THAT HE SHARES WITH LOVE, TO FRIENDS AROUND THE WORLD. THROUGH THE UNIQUE PRACTICE OF YOGA AND MINDFUL LIVING, ANDREW EMBODIES PROGRESSIVE KNOWLEDGE WHILE POSITIVELY INFLUENCING AND EMPOWERING HIS STUDENTS

WHAT WE DISCUSS IN THIS INTERVIEW:

  • HOW ANDREW BEGAN HIS YOGA JOURNEY

  • HOW YOGA HELPED HIM HEAL SPORTS INJURIES

  • WHY DIFFERENT FORMS OF YOGA FIT DIFFERENT PEOPLE

  • FROM MICROBIOLOGIST TO YOGA INSTRUCTOR

  • THE ART OF STILLNESS IS THE ESSENCE OF YOGA

  • WHAT ARE THE 7 LIMBS OF YOGA

  • THE DIFFERENCE BETWEEN WATERED DOWN YOGA AND TRADITIONAL YOGA

  • HOW AN ORGANIC VEGAN DIET ENHANCES A YOGA PRACTICE

  • YOUR FORM OF YOGA IS A UNIQUE EXPRESSION OF YOUR LIFE

  • HOW YOU DO ANYTHING IS HOW YOU DO EVERYTHING

  • AND SO MUCH MORE!

FIND OUT MORE ABOUT ANDREW SEALY

FACEBOOK – INSTAGRAM – WEBSITE

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