007: Longevity Wisdom, Peak Performance, & Hormones with Peter Ragnar

007: LONGEVITY WISDOM, PEAK PERFORMANCE, & HORMONES WITH PETER RAGNAR

PETER RAGNAR IS AN INTERNATIONALLY RENOWNED AUTHOR OF THIRTY BOOKS. HE IS KNOWN FOR HIS HEART-BASED APPROACH TO HEALTH, FITNESS, PROSPERITY, AND ORGANIC LIVING. HE OFFERS A PATH TO INNER DEVELOPMENT THROUGH THE PRACTICE OF QI GONG, MEDITATION, AND COMPASSION, AND HELPS OTHERS DEVELOP THEIR PHYSICAL CAPABILITIES THROUGH EXERCISE AND PROPER DIET IN ORDER TO REACH EXTRAORDINARY LEVELS OF VITALITY.

WHAT WE DISCUSS IN THIS INTERVIEW:

  • HOW EATING LESS & SLOWLY GIVES YOU MORE

  • WHY SLOWING DOWN IS THE KEY TO FAST RESULTS

  • IS CHRONOLOGICAL AGE REAL OR IS AGING JUST A MYTH?

  • WHAT IS PETER RAGNAR’S DAILY NUTRITION PROGRAM? 

  • THE POWER OF APPRECIATION AND GRATITUDE AS A NUTRIENT

  • HOW TO BALANCE HORMONES NATURALLY & REDUCE STRESS

  • AND SO MUCH MORE!

FIND OUT MORE ABOUT TYLER TOLMAN

FACEBOOK – INSTAGRAM – WEBSITE

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2017-10-11T13:46:32+00:00 Uncategorized|